Addiction is a huge dilemma and gets complicated with time. It affects various spheres of a person’s life. And therefore, proper treatment is extremely important.
Substance abuse treatment is planned to help individuals fighting addiction. These treatments take place in different forms and settings, depending upon one’s condition. But as addiction is a chronic issue, it requires several short-term therapies and treatments and can never be resolved within a short time.
There are various evidence-based types of research and approaches that are being used to treat addiction. From behavioral therapy to a combination of treatments; a lot can be done. However, the main key is to find an expert professional to diagnose your addiction and then set a suitable treatment plan for you.
Causes of Addiction:
Addiction has various causes that ignite the development of this disorder. These usually are:
- Poor parental monitorial
- Neglection history
- History of abuse
- Current mental stress and health issues
- Family violence
- Family negligence
- Exposure to alcohol
- Beginning substance use at a very early age
- Easy accessibility to drugs
- Family conflicts or conflicts with different relationships in life
Visiting a professional therapist is one of the best and most important steps to start treating addiction. Discussing the core reason for the development of this habit is extremely crucial to building and planning a coping mechanism and healing accordingly.
Addiction has a different impact on each person. Thus, treatments and effects of treatments also vary from one person to another.
Types of Drug Therapies:
There are various substance abuse therapies and treatments these days. From therapy sessions to medication; one can opt for a treatment, according to their condition.
Here are a few of them:
- Cognitive Behavioral Therapy:
CBT is a time-consuming therapy but its impact is long-lasting. It encourages an addict to question themselves and examine the negative aspects of their addiction. It boosts your coping skills and helps you identify your risks and manage them accordingly. It basically focuses on helping you make conscious, better decisions for yourself.
- Contingency Management:
Contingency management is used to treat various types of substance use, varying from alcohol to marijuana and several other stimulants. It helps in reinforcing sober and decent behavior in an individual. It has helped people in dropping out of their addiction and stopped them from relapsing as well.
- Dialectical Behavioral Therapy:
This form of therapy aids individuals in reducing their harmful behaviors. It focuses on mindfulness, emotion regulation, and interpersonal effectiveness. It further boosts addicts in building tolerance. DB therapy emphasizes helping patients build healthy coping skills. This does require some time but gradually results in positive outcomes.
Substance abuse treatment is accessible in various forms and types. There are many other therapies like eye movement reprocessing, rehab procedures and rational emotive behavior therapy etc. If you have decided to resolve your addiction issues then you must visit a professional therapist and start with the treatment right away. It is always better to begin late rather than never.